
Are you the sporty type? The sort of person who plays organized sports or meets with friends weekly to “play ball?” A gym goer that works out regularly? A Pilates practitioner that spends plenty of time on a reformer?
If you answered yes to any of these questions, you’re probably not a cannabis user, right? Sure, because athletic folks are typically hard-charging and highly active, unlike the average lethargic weed smokers.
As prevalent as this stereotype might be, it’s beginning to fade. In fact, a growing number of athletes claim cannabis is hugely beneficial. Serious weightlifters have noted cannabis can ease post-lift pain. Long-distance runners are saying cannabis improves their endurance. And competitive snowboarders are calling out cannabis’s ability to hone their concentration while cutting through fresh powder.
From a sports medicine perspective, the benefits of cannabis are undeniable. Renowned as a pain reliever and anti-inflammatory, cannabis effectively reduces pain during workouts and other physical activity, along with quelling pain following these endeavors. Cannabis is also excellent for pain management while recovering from sports injuries.
Moreover, an increasing number of professional athletes, ranging from boxers to NBA vets to former NFL players, are extolling the virtues of cannabis both as an alternative pain reliever and a concentration aid that improves in-game performance.
We’ve received quite a few questions at Cannawayz.com about the best strains for workouts, sports, and other physical activities. But as is generally the case when it comes to cannabis, identifying the right strain depends on your particular circumstances. Toward that end, here are several strains that can help ease post-work pain and improve your physical performance.
Harlequin
A Sativa-dominant hybrid that crosses Colombian Gold Indica with Swiss and Thai Sativas, Harlequin is unique for its relatively equal levels of THC and CBD, with each at about 15%.
It’s a great precursor to workouts or long-distance runs, as the strain is reported to make you feel weightless. And its dominant terpene, myrcene, is a well-known anti-inflammatory that can help ease muscular pain.
Durban Poison
Pure in its origins as a South African landrace Sativa, Durban Poison boasts THC levels ranging from 20% to 25%.
Renowned for its energetic boost, the strain can help pump you up in preparation for a strenuous workout or intense physical activity.
Sour Diesel
Potent and powerful, Sour Diesel is a Sativa dominant hybrid that combines Chemdawg, Northern Lights, and Skunk strains, with THC levels ranging from 18% to 26%.
Delivering a classic “head high,” the strain invigorates users, stimulating creativity and sharpening mental clarity.
Great White Shark
Another Sativa dominant hybrid, Great White Shark is a cross breed of Super Skunk and a South Indian Sativa strain, and registers THC levels ranging from 14% and 20%.
User report the strain loosens taught, heavily worked muscles, giving them an “elastic” feel. It’s also an excellent relaxant that can set your mind at ease as you recuperate following a challenging workout.
Cannatonic
Also notable for its balanced ratio of THC to CBD, with each averaging 12% to 15%, Cannatonic is a Sativa dominant hybrid that blends Ultra MK and G13 Haze.
With significant traces of terpene beta-caryophyllene, a potent anti-inflammatory, the strain can help lessen workout aches and pains. Users also report feeling calm and settled but not sedated or overwhelmed by euphoria.
What Makes a Strain Good For Exercise And Sports?
Each person is different. And when it comes to how cannabis impacts you personally, the effects tend to vary from person to person.
As such, experimentation is your best bet when seeking cannabis strains to enhance your athletic performance, improve your workouts, and help you recover after physical activity.
So, try a variety of strains and see what works well for you!
Looking For Some Post-Workout Weed? Order From a Cannabis Delivery Service!
If you’re busy playing sports or focused on working out, you’d probably rather not waste time swinging by the dispensary. Fortunately, you won’t need to if you order your favorite recovery cannabis strains online from a delivery service. Fast and convenient, most cannabis delivery services offer same-day turnaround times.
Medical marijuana delivery services and recreational cannabis delivery services are typically available in areas with legalized cannabis.
To find a local vendor, do an internet search for “weed delivery near me,” and you’ll discover lots of area providers.